Native Plants for New Hampshire
New Hampshire packs a full range from a mild seacoast to true alpine tundra into a small state, and the granite under most of it sets the terms for everything grown here.
Regions: the Northeast
Ecoregion: White Mountains & northern hardwoods
58 native species for New Hampshire, with the light, moisture and bloom time for each, and what every one of them feeds.
Plants to know in New Hampshire.
A cross-section of the 58 species native to your region, the workhorses worth starting with.

Golden Alexanders
Zizia aurea
- Full–part sun
- Average–wet
- 1.5–2.5 ft
- Blooms Apr–Jun

Great Blue Lobelia
Lobelia siphilitica
- Full–part sun
- Average–wet
- 2–3 ft
- Blooms Aug–Sep

Swamp Milkweed
Asclepias incarnata
- Full–part sun
- Average–wet
- 3–4 ft
- Blooms Jul–Aug

Buttonbush
Cephalanthus occidentalis
- Full–part sun
- Average–wet
- 5–10 ft
- Blooms Jun–Aug

Scarlet Beebalm
Monarda didyma
- Full–part sun
- Average–wet
- 2.5–4 ft
- Blooms Jul–Aug

Foamflower
Tiarella cordifolia
- Part shade
- Average
- 6–12 in
- Blooms Apr–May

Black-Eyed Susan
Rudbeckia hirta
- Full–part sun
- Dry–average
- 1.5–3 ft
- Blooms Jun–Sep

Trumpet Honeysuckle
Lonicera sempervirens
- Full–part sun
- Dry–average
- 8–15 ft
- Blooms Apr–Sep

Butterfly Weed
Asclepias tuberosa
- Full sun
- Dry
- 1.5–2.5 ft
- Blooms Jun–Aug

Foxglove Beardtongue
Penstemon digitalis
- Full–part sun
- Dry–average
- 2–4 ft
- Blooms May–Jun

Wild Bergamot
Monarda fistulosa
- Full–part sun
- Dry–average
- 2–4 ft
- Blooms Jun–Aug

Cardinal Flower
Lobelia cardinalis
- Full–part sun
- Average–wet
- 2–4 ft
- Blooms Jul–Sep

Serviceberry
Amelanchier canadensis
- Full–part sun
- Average–wet
- 15–25 ft
- Blooms Apr–May

New England Aster
Symphyotrichum novae-angliae
- Full–part sun
- Average–wet
- 3–5 ft
- Blooms Sep–Oct

Obedient Plant
Physostegia virginiana
- Full–part sun
- Average–wet
- 2–4 ft
- Blooms Aug–Sep

Short-Toothed Mountain Mint
Pycnanthemum muticum
- Full–part sun
- Dry–average
- 2–3 ft
- Blooms Jul–Sep
All 58 natives for New Hampshire.
Filter by what you want the planting to do. Every one of these is native to your region and hardy in zones 3–6.
| Plant | Light | Moisture | Bloom | Feeds |
|---|---|---|---|---|
| Golden AlexandersZizia aurea | Full–part sun | Average–wet | Blooms Apr–Jun | |
| Great Blue LobeliaLobelia siphilitica | Full–part sun | Average–wet | Blooms Aug–Sep | |
| Swamp MilkweedAsclepias incarnata | Full–part sun | Average–wet | Blooms Jul–Aug | |
| Smooth HydrangeaHydrangea arborescens | Part shade | Average | Blooms Jun–Aug | |
| ButtonbushCephalanthus occidentalis | Full–part sun | Average–wet | Blooms Jun–Aug | |
| Scarlet BeebalmMonarda didyma | Full–part sun | Average–wet | Blooms Jul–Aug | |
| FoamflowerTiarella cordifolia | Part shade | Average | Blooms Apr–May | |
| Black-Eyed SusanRudbeckia hirta | Full–part sun | Dry–average | Blooms Jun–Sep | |
| Woodland PhloxPhlox divaricata | Part shade | Average | Blooms Apr–May | |
| Trumpet HoneysuckleLonicera sempervirens | Full–part sun | Dry–average | Blooms Apr–Sep | |
| Butterfly WeedAsclepias tuberosa | Full sun | Dry | Blooms Jun–Aug | |
| Wild Bleeding HeartDicentra eximia | Part shade | Average | Blooms Apr–Aug | |
| Foxglove BeardtonguePenstemon digitalis | Full–part sun | Dry–average | Blooms May–Jun | |
| Wild BergamotMonarda fistulosa | Full–part sun | Dry–average | Blooms Jun–Aug | |
| Cardinal FlowerLobelia cardinalis | Full–part sun | Average–wet | Blooms Jul–Sep | |
| Dense Blazing StarLiatris spicata | Full sun | Average–wet | Blooms Jul–Aug | |
| ServiceberryAmelanchier canadensis | Full–part sun | Average–wet | Blooms Apr–May | |
| Purple ConeflowerEchinacea purpurea | Full–part sun | Dry–average | Blooms Jun–Sep | |
| Virginia BluebellsMertensia virginica | Part shade | Average–wet | Blooms Mar–May | |
| New England AsterSymphyotrichum novae-angliae | Full–part sun | Average–wet | Blooms Sep–Oct | |
| Culver's RootVeronicastrum virginicum | Full–part sun | Average–wet | Blooms Jun–Aug | |
| Eastern RedbudCercis canadensis | Full–part sun | Dry–average | Blooms Mar–Apr | |
| Obedient PlantPhysostegia virginiana | Full–part sun | Average–wet | Blooms Aug–Sep | |
| Short-Toothed Mountain MintPycnanthemum muticum | Full–part sun | Dry–average | Blooms Jul–Sep | |
| Showy GoldenrodSolidago speciosa | Full–part sun | Dry–average | Blooms Sep–Oct | |
| Arrowwood ViburnumViburnum dentatum | Sun to shade | Average–wet | Blooms May–Jun | |
| Common YarrowAchillea millefolium | Full sun | Dry–average | Blooms May–Aug | |
| WinterberryIlex verticillata | Full–part sun | Average–wet | Blooms Jun–Jul | |
| Anise HyssopAgastache foeniculum | Full–part sun | Dry–average | Blooms Jun–Sep | |
| Wild GeraniumGeranium maculatum | Part shade | Average | Blooms Apr–Jun | |
| Spotted Joe-Pye WeedEutrochium maculatum | Full–part sun | Average–wet | Blooms Jul–Sep | |
| Wild ColumbineAquilegia canadensis | Part shade | Dry–average | Blooms Apr–Jun | |
| Flowering DogwoodCornus florida | Part shade | Average | Blooms Apr–May | |
| Lanceleaf CoreopsisCoreopsis lanceolata | Full sun | Dry–average | Blooms May–Jul | |
| SpicebushLindera benzoin | Part shade | Average–wet | Blooms Mar–Apr | |
| Common BonesetEupatorium perfoliatum | Full–part sun | Average–wet | Blooms Aug–Sep | |
| Virginia CreeperParthenocissus quinquefolia | Sun to shade | Dry–average | Blooms Jun | |
| American ElderberrySambucus canadensis | Full–part sun | Average–wet | Blooms Jun–Jul | |
| BearberryArctostaphylos uva-ursi | Full–part sun | Dry | Blooms Apr–May | |
| Wild LupineLupinus perennis | Full–part sun | Dry | Blooms Apr–Jun | |
| Fragrant SumacRhus aromatica | Full–part sun | Dry | Blooms Mar–Apr | |
| New Jersey TeaCeanothus americanus | Full–part sun | Dry | Blooms May–Jul | |
| NinebarkPhysocarpus opulifolius | Full–part sun | Dry to wet | Blooms May–Jun | |
| Common SnowberrySymphoricarpos albus | Sun to shade | Dry–average | Blooms Jun–Jul | |
| Wild GingerAsarum canadense | Part shade | Average | Blooms Apr–May | |
| Inkberry HollyIlex glabra | Full–part sun | Average–wet | Blooms May–Jun | |
| Common MilkweedAsclepias syriaca | Full–part sun | Dry–average | Blooms Jun–Jul | |
| Blue VervainVerbena hastata | Full–part sun | Average–wet | Blooms Jul–Sep | |
| Red-Twig DogwoodCornus sericea | Full–part sun | Average–wet | Blooms May–Jun | |
| Creeping PhloxPhlox subulata | Full–part sun | Dry–average | Blooms Apr–May | |
| Christmas FernPolystichum acrostichoides | Part shade | Dry–average | Evergreen | |
| Cinnamon FernOsmundastrum cinnamomeum | Part shade | Average–wet | Foliage | |
| Prairie DropseedSporobolus heterolepis | Full sun | Dry–average | Fall color | |
| SwitchgrassPanicum virgatum | Full–part sun | Dry to wet | Fall color | |
| Little BluestemSchizachyrium scoparium | Full sun | Dry–average | Fall color | |
| Indian GrassSorghastrum nutans | Full sun | Dry–average | Fall color | |
| Pennsylvania SedgeCarex pensylvanica | Part shade | Dry–average | Foliage | |
| Big BluestemAndropogon gerardii | Full sun | Dry to wet | Fall color |
No plants in this state match that goal.
What is blooming in New Hampshire in October.
2 of the 58 species native to New Hampshire flower in October. Every one of them wants full sun.

New England Aster
Symphyotrichum novae-angliae
- Full–part sun
- Average–wet
- 3–5 ft
- Blooms Sep–Oct

Showy Goldenrod
Solidago speciosa
- Full–part sun
- Dry–average
- 2–4 ft
- Blooms Sep–Oct
The jobs a native planting asks for in October, by hardiness band: what to do in the garden this month.
The same goals, across every state.
The filters above narrow this page. These open the subject properly, nationwide.
Pollinators
49 native species in New Hampshire
For bees
46 native species in New Hampshire
Butterflies
43 native species in New Hampshire
Hummingbirds
16 native species in New Hampshire
For birds
27 native species in New Hampshire
Deer-resistant
37 native species in New Hampshire
Full sun
45 native species in New Hampshire
For shade
16 native species in New Hampshire
Drought-tolerant
25 native species in New Hampshire
Clay soil
40 native species in New Hampshire
Rain garden
25 native species in New Hampshire
Groundcovers
12 native species in New Hampshire
Flowering shrubs
13 native species in New Hampshire
Grasses
6 native species in New Hampshire
Low-maintenance
30 native species in New Hampshire
Evergreen
5 native species in New Hampshire
Fall color
13 native species in New Hampshire
Fragrant
11 native species in New Hampshire
Gardening in New Hampshirewhat grows where, and why
New Hampshire covers an extraordinary span for its size. The short seacoast and the lower Merrimack Valley in the southeast have the longest, mildest season. Move north and west and the land rises through hills into the White Mountains, where the Presidential Range carries the largest area of alpine habitat in the eastern United States south of Canada.
That alpine zone is a genuine arctic remnant, holding species that otherwise grow hundreds of miles north. It is fragile, protected, and not a source of garden plants, but it explains the state's reputation for severe conditions: the summit weather is among the harshest recorded anywhere.
For gardeners the practical range is from the southeast, where a reasonably long season allows a broad plant list, to the northern counties, where the season is short and only genuinely hardy species are worth planting.
Granite means acid, and acid means a specific plant list
The state's nickname is accurate about the bedrock, and the soils formed from it are acidic, often thin, and frequently stony. Rather than a limitation, this is a clear instruction about what to plant.
Acid-loving natives thrive without any intervention: lowbush blueberry, sheep laurel, rhodora, wintergreen, and the ferns and sedges of the northern hardwood understory. Mountain laurel reaches its northern limit in the southern part of the state and is spectacular where it is hardy.
The exception worth knowing is that pockets of richer, less acidic soil occur in some valleys, and they support a noticeably different and more diverse flora. A pH test tells you which situation you are in.
Sites, slopes, and cold air
Slope and aspect do a lot of work here. A south-facing slope warms early and drains well, suiting dry-site species. A north-facing slope stays cool and moist and holds a woodland flora. Valley bottoms collect cold air and frost earlier than the hillsides above them.
Plant in spring through most of the state, or early fall in the southeast. Snow cover insulates where it is dependable. Leave stems standing over winter and cut back in late spring, after overwintering insects have emerged.
Confirming what is native to your county
The New Hampshire Natural Heritage Bureau documents natural communities and rare plants statewide, and the New England Wild Flower Society tradition, now continuing as Native Plant Trust, maintains regional guidance and a plant conservation program covering all six New England states.
Sources: New Hampshire Natural Heritage Bureau, Department of Natural and Cultural Resources (natural communities); Native Plant Trust (New England flora and conservation status); USDA PLANTS Database (native status by state).
Where to buy New Hampshire natives
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What a first-year New Hampshire planting needs, from a pH kit to mulch.
Put these plants in one real bed.
Draw a bed to scale, answer ten questions you can see from a window, and get a real answer for New Hampshire: whether the space works, roughly what the plants would cost, and which natives suit your light and drainage. Free, and nothing to sign up for.
The $7 New Hampshire Native Planting Workbook takes the whole state with you: the year month by month, every profiled species, and what New Hampshire has listed. About the workbook.