Swamp Milkweed
Asclepias incarnata
Feeds butterflies and the caterpillars they hatch from, flowering as it flowers in Jul and Aug.
- Full–part sun
- Average–wet
- 3–4 ft
- Blooms Jul–Aug
Nectar and host plants that bring butterflies to your garden — and give their caterpillars something to eat once they arrive. Every species here is genuinely native to Colorado and the wider flora of the Mountain West and hardy through zones 3–6 — proven performers for Colorado's semi-arid, cold winters, high sun climate across Southern Rockies & High Plains, not a generic list. Local standouts include Swamp Milkweed and Common Yarrow. A real butterfly garden does two jobs: nectar for the adults and host leaves for the caterpillars. Flat-topped flowers make the best landing pads, and warm, sheltered, sunny spots out of the wind get the most visits. Tolerate a little leaf damage — those chewed leaves are the whole point, and a caterpillar today is a butterfly next month.
Each one native to your region and hardy in zones 3–6 · see this collection in other states.
Asclepias incarnata
Feeds butterflies and the caterpillars they hatch from, flowering as it flowers in Jul and Aug.
Achillea millefolium
Easy nectar for visiting butterflies that blooms May through Aug.
Asclepias tuberosa
Nectar for the adults and a caterpillar host for their young, in one plant — it blooms Jun through Aug.
Zizia aurea
Nectar for the adults and a caterpillar host for their young, in one plant, flowering as it blooms Apr through Jun.
Monarda fistulosa
Easy nectar for visiting butterflies that blooms Jun through Aug.
Amelanchier canadensis
Feeds butterflies and the caterpillars they hatch from — it flowers in Apr and May.
Agastache foeniculum
A butterfly nectar plant that blooms Jun through Sep.
Liatris spicata
A butterfly nectar plant that flowers in Jul and Aug.
Berlandiera lyrata
Easy nectar for visiting butterflies that blooms May through Sep.
Coreopsis lanceolata
A butterfly nectar plant that blooms May through Jul.
Rudbeckia hirta
A butterfly nectar plant that blooms Jun through Sep.
Symphyotrichum oblongifolium
A landing pad and nectar stop for butterflies that blooms Sep through Nov.
Symphyotrichum novae-angliae
A landing pad and nectar stop for butterflies that flowers in Sep and Oct.
Gaillardia aristata
A butterfly nectar plant that blooms Jun through Sep.
Silphium perfoliatum
A landing pad and nectar stop for butterflies that blooms Jul through Sep.
Cephalanthus occidentalis
A landing pad and nectar stop for butterflies that blooms Jun through Aug.
Helianthus maximiliani
Easy nectar for visiting butterflies that blooms Aug through Oct.
Cercis canadensis
Nectar for the adults and a caterpillar host for their young, in one plant, flowering as it flowers in Mar and Apr.
Physostegia virginiana
A butterfly nectar plant that flowers in Aug and Sep.
Liatris pycnostachya
A landing pad and nectar stop for butterflies that flowers in Jul and Aug.
Veronicastrum virginicum
A landing pad and nectar stop for butterflies that blooms Jun through Aug.
Echinacea purpurea
A landing pad and nectar stop for butterflies that blooms Jun through Sep.
Lobelia siphilitica
A landing pad and nectar stop for butterflies that flowers in Aug and Sep.
Solidago speciosa
A butterfly nectar plant that flowers in Sep and Oct.
20 more also qualify: Spotted Joe-Pye Weed, Rattlesnake Master, Common Milkweed, Virginia Creeper, Ninebark, Sideoats Grama, Stiff Goldenrod, Common Boneset, Showy Milkweed, Purple Prairie Clover, New Jersey Tea, Blue Vervain, Blue Grama, Fragrant Sumac, American Elderberry, Prairie Dropseed, Little Bluestem, Big Bluestem, Indian Grass, Switchgrass.
Seed packets, plugs, and starter plants for many of these species ship to your door.
Browse on AmazonSome links here are affiliate links — we may earn a small commission at no extra cost to you. The surest source of locally-adapted stock is a native-plant nursery or a native plant society sale in your area.