Common Yarrow
Achillea millefolium
A butterfly nectar plant that blooms May through Aug.
- Full sun
- Dry–average
- 1.5–3 ft
- Blooms May–Aug
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North Carolina · Zones 6–8
Native Butterfly Plants in North Carolina
Nectar and host plants that bring butterflies to your garden — and give their caterpillars something to eat once they arrive. For North Carolina, the right natives are shaped by Blue Ridge, Piedmont & Coastal Plain and a humid subtropical to montane climate. Every species below, from Common Yarrow and Aromatic Aster to the rest of the list, is genuinely native to North Carolina and the wider flora of the Southeast and hardy through zones 6–8. A real butterfly garden does two jobs: nectar for the adults and host leaves for the caterpillars. Flat-topped flowers make the best landing pads, and warm, sheltered, sunny spots out of the wind get the most visits. Tolerate a little leaf damage — those chewed leaves are the whole point, and a caterpillar today is a butterfly next month.
The plants
48 native species for North Carolina
Each one native to your region and hardy in zones 6–8 · see this collection in other states.
Aromatic Aster
Symphyotrichum oblongifolium
A butterfly nectar plant that blooms Sep through Nov.
- Full sun
- Dry
- 1.5–2.5 ft
- Blooms Sep–Nov
Obedient Plant
Physostegia virginiana
Easy nectar for visiting butterflies that flowers in Aug and Sep.
- Full–part sun
- Average–wet
- 2–4 ft
- Blooms Aug–Sep
Wild Bergamot
Monarda fistulosa
A butterfly nectar plant that blooms Jun through Aug.
- Full–part sun
- Dry–average
- 2–4 ft
- Blooms Jun–Aug
New England Aster
Symphyotrichum novae-angliae
Easy nectar for visiting butterflies that flowers in Sep and Oct.
- Full–part sun
- Average–wet
- 3–5 ft
- Blooms Sep–Oct
Dense Blazing Star
Liatris spicata
A butterfly nectar plant that flowers in Jul and Aug.
- Full sun
- Average–wet
- 2–4 ft
- Blooms Jul–Aug
Cup Plant
Silphium perfoliatum
A butterfly nectar plant that blooms Jul through Sep.
- Full–part sun
- Average–wet
- 5–8 ft
- Blooms Jul–Sep
Arrowwood Viburnum
Viburnum dentatum
Nectar for the adults and a caterpillar host for their young, in one plant — it flowers in May and Jun.
- Sun to shade
- Average–wet
- 6–10 ft
- Blooms May–Jun
Prairie Blazing Star
Liatris pycnostachya
Easy nectar for visiting butterflies that flowers in Jul and Aug.
- Full sun
- Dry–average
- 3–5 ft
- Blooms Jul–Aug
Serviceberry
Amelanchier canadensis
Does both jobs of a butterfly garden — nectar and host leaves, and it flowers in Apr and May.
- Full–part sun
- Average–wet
- 15–25 ft
- Blooms Apr–May
Spotted Joe-Pye Weed
Eutrochium maculatum
Easy nectar for visiting butterflies that blooms Jul through Sep.
- Full–part sun
- Average–wet
- 4–7 ft
- Blooms Jul–Sep
Trumpet Honeysuckle
Lonicera sempervirens
Nectar for the adults and a caterpillar host for their young, in one plant — it blooms Apr through Sep.
- Full–part sun
- Dry–average
- 8–15 ft
- Blooms Apr–Sep
Culver's Root
Veronicastrum virginicum
Easy nectar for visiting butterflies that blooms Jun through Aug.
- Full–part sun
- Average–wet
- 3–5 ft
- Blooms Jun–Aug
Lanceleaf Coreopsis
Coreopsis lanceolata
A landing pad and nectar stop for butterflies that blooms May through Jul.
- Full sun
- Dry–average
- 1.5–2 ft
- Blooms May–Jul
Turk's Cap
Malvaviscus arboreus var. drummondii
Easy nectar for visiting butterflies that blooms May through Oct.
- Sun to shade
- Dry–average
- 2–5 ft
- Blooms May–Oct
Flowering Dogwood
Cornus florida
Easy nectar for visiting butterflies that flowers in Apr and May.
- Part shade
- Average
- 15–25 ft
- Blooms Apr–May
Eastern Redbud
Cercis canadensis
Does both jobs of a butterfly garden — nectar and host leaves — it flowers in Mar and Apr.
- Full–part sun
- Dry–average
- 20–30 ft
- Blooms Mar–Apr
Cardinal Flower
Lobelia cardinalis
Easy nectar for visiting butterflies that blooms Jul through Sep.
- Full–part sun
- Average–wet
- 2–4 ft
- Blooms Jul–Sep
Short-Toothed Mountain Mint
Pycnanthemum muticum
A butterfly nectar plant that blooms Jul through Sep.
- Full–part sun
- Dry–average
- 2–3 ft
- Blooms Jul–Sep
Woodland Phlox
Phlox divaricata
A landing pad and nectar stop for butterflies that flowers in Apr and May.
- Part shade
- Average
- 10–15 in
- Blooms Apr–May
Purple Coneflower
Echinacea purpurea
Easy nectar for visiting butterflies that blooms Jun through Sep.
- Full–part sun
- Dry–average
- 2–4 ft
- Blooms Jun–Sep
Swamp Milkweed
Asclepias incarnata
Nectar for the adults and a caterpillar host for their young, in one plant, flowering as it flowers in Jul and Aug.
- Full–part sun
- Average–wet
- 3–4 ft
- Blooms Jul–Aug
Great Blue Lobelia
Lobelia siphilitica
A butterfly nectar plant that flowers in Aug and Sep.
- Full–part sun
- Average–wet
- 2–3 ft
- Blooms Aug–Sep
Buttonbush
Cephalanthus occidentalis
A butterfly nectar plant that blooms Jun through Aug.
- Full–part sun
- Average–wet
- 5–10 ft
- Blooms Jun–Aug
24 more also qualify: Butterfly Weed, Black-Eyed Susan, Scarlet Beebalm, Golden Alexanders, Showy Goldenrod, Stiff Goldenrod, Creeping Phlox, Ninebark, Virginia Creeper, Common Boneset, American Elderberry, Fragrant Sumac, Common Milkweed, Spicebush, Blue Vervain, New Jersey Tea, Wild Lupine, Rattlesnake Master, Little Bluestem, Pennsylvania Sedge, Switchgrass, Indian Grass, Big Bluestem, Prairie Dropseed.
Sourcing
Where to find these in North Carolina
Seeds & live plants on Amazon
Seed packets, plugs, and starter plants for many of these species ship to your door.
Browse on AmazonSome links here are affiliate links — we may earn a small commission at no extra cost to you. The surest source of locally-adapted stock is a native-plant nursery or a native plant society sale in your area.